If you have had suicidal thoughts or have been contemplating suicide, Please get help ASAP. It is essential for you to know that there are a number of individuals and sources of assistance who are willing to assist you. Everyone goes through hardships. It is one of the norms in life. It does not make you weak. It is how you cope with those challenges that determines your strength. Thoughts about suicide!
Lonely young woman sitting on the street, looking severely depressed.
This section aims at providing help and essential information to individuals in distressing situations that make them develop suicidal thoughts. We would like to reassure you, that there is always hope and options, no matter how dark things appear at that particular moment.
How do Suicidal Thoughts develop – Thoughts about suicide!
Everyone feels suicidal and uncomfortable thoughts at a certain point in time in their lives. It occurs frequently, in the face of a hopeless situation, when people feel they are cornered. One should acknowledge that although such a situation and emotional agony motivates such thoughts, it certainly cannot tackle the root of the same. Enduring emotions like this might tend to make it seem that there’s no way to come out of the struggles in life, but rest assured, there always is one. Thoughts about suicide!
Most Common Causes of Suicidal Distress
About one in every three people suffers from suicidal thoughts owing to a number of factors that include:
- Certain mental health conditions: Diagnosed mental illnesses such as depression, anxiety and bipolar disorder can trigger suicidal tendencies among excessive pain and untreated emotions.
Trauma and Abuse: The development of the sense of impotence and helplessness can be largely attributable to previous abuses, trauma or violence.
- Loneliness and Isolation: Feeling disconnected from others can amplify feelings of despair.
- Loss or Grief: The death of a loved one, the end of a relationship, or the loss of a job can trigger intense emotional pain.
- Substance Abuse: Drugs or alcohol can worsen emotional states and lead to impulsive thoughts or actions.
- Feeling Like a Burden: People may feel as though their struggles are causing hardship for others, making them believe that suicide is a way to relieve that burden.
Thoughts about suicide!